Due to the recent Coronavirus Outbreak and the directives of the WHO, CDC and U.S. Department of State, Mind EQ has suspended its in-person sessions and we’ve moved all offerings to virtual sessions. The virtual sessions have been extremely well received, and it’s proven to be an excellent way for people to come together to practice.

“The question my life presses upon me whether I face it directly or not, is how shall I live, as what kind of person?”

—Dale Wright

Mindfulness – Meditation – Emotional Intelligence – Resilience

Mind EQ specializes in mindfulness, meditation, resilience, and emotional intelligence training. Our goal is to provide corporations, organizations and the public the opportunity to learn evidence-based practices that can be used for a lifetime. We strive to teach participants how to increase mental and physical well-being, which leads to a healthier, happier and more productive organizational culture and interpersonal community.

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