Menditation cushions before a mindfulness class | chairs are also available

Mindfulness & Meditation Classes in Saratoga Springs, NY

Mindfulness Meditation in Saratoga NY For The Public

COMING IN APRIL 2026 - SARATOGA SPRINGS LOCATION TO BE ANNOUNCED

In-person donation-based mindfulness meditation classes will begin in April, 2026 in Saratoga Springs, NY.

Sessions will be 45-minutes in length. Beginners through advanced practitioners are encouraged and weโ€™ll all practice together. Each week, new topics, training methods and techniques will be offered.

All mindfulness and meditation techniques are evidence-based, and utilize the same techniques offered in all Mind EQ programs which and rooted in UCLA Mindful Awareness Practices also known as MAPs.

Sessions will be held by Dan Petrie, Certified Mindfulness Teacher through the UCLA Mindful Awareness Research Center, and Founder of Mind EQ.

Use the form below to sign up and/or ask questions.

Sign Up For Mindfulness Classes

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Public Mindfulness Meditation Classes In Saratoga Springs, NY