Mindfulness Based Training

(COMING SOON) In-person donation-based mindfulness meditation classes will begin in April, 2025 in Saratoga Springs, NY.

Sessions will be 45-minutes in length. Beginners through advanced practitioners are encouraged, as we all practice together. Each week, new topics, training methods and techniques are offered.

All mindfulness and meditation techniques are evidence-based, and utilize the same meditation techniques offered in all Mind EQ programs and rooted in UCLA Mindful Awareness Practices.

sessions will be held by Dan Petrie, Certified Mindfulness Teacher through the UCLA Mindful Awareness Research Center, and Founder of Mind EQ.

Sign up forms will be available soon so you’ll be notified of the start date along with additional details.